FOLLOW OUR JOURNEY

@kangarooislandoats

56 3

Winners!! Congratulations @adelaidethunderbirds on the best win last night in the @supernetball Grand Final 👏👏🖤🩷
What a Game! What a season! What a moment for Kangaroo Island's own superstar Georgie Horjus @georgie_horj. We are all so proud and happy for you!

#adelaidethunderbirds
#daretodream
#winnersSSN2023
#kangarooislandoats #authentickangarooisland
#poweredbykioats

31 0

YOU do the running🏃🏃‍♀️!
WE do the food!...at the @kangarooislandoats Kangaroo Island Marathon this Sunday!

As the proud sponsors of this @run_kangarooisland event, @kangarooislandoats will be at the Start/Finish line to cheer you on and greet you with post race snacks.

All your favourites...
* Oat Pancakes
* Bircher Muesli
* Chocolate Brownies
* Bliss Balls
....Plus other 'sweet treats'.

#kangarooislandoats
#kimarathon
#kangarooislandmarathon

27 1

Just days to go...this Sunday 21 May, the 2023 @kangarooislandoats Kangaroo Island Marathon will run through the beautiful Flinders Chase National Park! We look forward to cheering you on!

#2023kimarathon
#kangarooislandmarathon
#majorsponsors
#runkangarooisland
#flinderschasenationalpark
#runningfuel
#oats #kioats #kangarooislandoats

26 0

A good night to try out an Oat shortcrust pastry to make a Coronation Quiche! Rustic and delicious! With @kangarooislandoats

#kangarooislandoats
#coronationquiche2023
#bbccoronationquiche
#theremoteoat
#bakingwithoats
#loveoats
#oatflour
#oatpastry
#experimentinginthekitchen

34 0

ANZAC Biscuits... extraordinary, everyday biscuits, that help us remember the spirit of the brave who have served our nations. Lest we forget!

Thank you @katysfoodfinds for your lovely pic of home baked Anzac biscuits, made with Kangaroo Island Oats

#lestweforget
#australia
#newzealand
#anzacday
#anzacday2023
#wewillrememberthem
#kangarooislandoats
#theremoteoat
#authentickangarooisland

25 1

ONE month to go until the Kangaroo Island Marathon Running Festival powered by Kangaroo Island Oats!
It's going to be a fantastic day with the 42km marathon, 21km half-marathon and 10km runers all making their way in and out of the Flinders Chase National Park at the stunning western end of KI!

If you still need to register for the event on Sunday 21st May head to the Kanagaroo Island Marathon webpage: https://www.kangarooislandmarathon.com/

#kangarooislandoats #theremoteoat #kangarooislandmarathon #runkangarooisland #loverunning #runners #marathonrunning #scenicmarathons #funrunner #flinderschasenationalpark #runningfuel #poweredbyoats🏃🏿‍♀️ #poweredbyKIOats #kimarathon2023

49 0

'Gather Round' doesn't need to be over... let's gather round and bake together as we head into Anzac Day next week! These biscuits are special in our nation for the way they were shared in parcels from homes in Australia and New Zealand, to the Soldiers on the frontline during the World Wars. What a great way for families to 'gather round' and remember. 🌺
Recipe below or head to the link in the bio for full recipe on our website:

Traditional Anzac Biscuits

Ingredients:
1 cup Kangaroo Island 'Rolled' Oats
3/4 cup sugar
1 cup shredded coconut
1 cup plain flour
155g butter
3 tablespoons golden syrup
1/2 teaspoon bi-carb soda
2 tablespoons hot water

Directions:
1. Preheat oven to 175 degrees celcius
2. Combine oats, sugar, coconut and flour in a bowl
3. Melt the butter and golden syrup in a saucepan over low heat
4. Mix the water and bi-carb soda together, add to the melted butter and mix through the dry ingredients
5. Roll mixture into 50c-piece sized balls and space them out on a lined oven tray. Make sure there's at least 3cm between each ball as they will expand while cooking
6. Cook until lightly coloured (approx. 12-15 minutes). Cool on the tray and then store in an airtight container.

#bakeanzacbiscuits
#anzacbiscuits
#gatherround
#baketogether
#wholegrains
#rolledoats
#kangarooisland
#authentickangarooisland
#anzacday2023
#authentic
#rolledoats
#oatlover
#paddocktoplate
#lowercholestrol
#simplefood
#kowarioats
#kioats
#theremoteoat
#loveoatsforever
#homebaking
#southaustralia
#lovesa

34 2

Hiking or camping this Easter? Thinking about what to eat on your remote adventure? 'The Remote Oat' makes a great outdoor camping and hiking food!
Our 450g bag of Quick Oats travels lightly but is simple to add a few of your favourite dried fuits, nuts and/or seeds to (I added #thefiggeryki Sticky Figs and almonds), cover in boiling water and soak for a short time. In minutes, you have a creamy, tasty and nutritious meal anywhere on the trail or in the camp! Amazing! Try "The Remote Oat' this Easter!

📷 @heidiwhophotos on the amazing #KIWildernessTrail
📷 Lucy Morgan

#theremoteoat #kangarooisland #campingfood #hikingfood #lightweightfood #nutritiouscampfood #packfood #eastercamping #hikingfoods #campingfoodideas #quickoats #kowarioats #outdoors #hiking #kiwildernesstrail #trailwalking

21 1

4 reasons to love Bircher Muesli!

✓NO COOKING required!
✓FRESH and COOL, perfect for the warmer months with lots of fresh fruit!
✓SOAKING OATS is so good for your health and digestion. It helps your body absorb all the wondeful nutrient's in oats.
✓CROWD FEEDING! If you are hosting friends or family for brunch, double the mix and you have a wonderful big bowl of 'Bircher Muesli' to serve

Tell me why do you love "Bircher Muesli"?

For our latest 'Bircher Muesli' recipe head to our Bite's Blog at www.kangarooislandoats.com.au or click on the link in the bio

#kangarooislandoats #theremoteoat #rolledoats #quickoats #soakedoats❤️ #soakedoatsrecipe #birchermuesli #birchermueslilovers #swissbirchermuseli #iloveoats #foodphotography #madebymandphotography #madebymandy #mueslibowl #salocalproduce #eatlocal #ilovesa

oats bowl

KANGAROO ISLAND OATS

THE REMOTE OAT

5488 South Coast Road, Vivonne Bay
Kangaroo Island 5223 South Australia
e: hello@kangarooislandoats.com.au

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